Quick & Healthy Apple Cinnamon Rolls No Yeast • No Refined Sugar • 100% Whole Wheat These rolls offer all the cozy comfort of traditional cinnamon rolls but with a healthy, wholesome twist. By swapping all-purpose flour for whole wheat and using baking powder instead of yeast, you get a quick, fuss-free treat that is packed with juicy, caramelized apple goodness. • Prep time: 20 minutes • Bake time: 20–25 minutes • Total time: 45 minutes • Yield: 8–10 rolls Ingredients For the Quick Pastry Dough • 2 cups Whole wheat flour • 2 tsp Baking powder • ½ tsp Baking soda • ¼ tsp Salt • 3 tbsp Cold butter (cut into small cubes) • ¾ cup Yogurt or Buttermilk (adjust slightly to form a soft dough) • 2 tbsp Coconut sugar For the Juicy Apple Filling • 2 medium Apples , finely chopped • 1 tbsp Butter (for sautéing) • ¼ cup Coconut sugar • 1 ½ tbsp Ground cinnamon • Optional: A splash of water or lemon juice to help soften the apples Step-by-Step Instructions 1. Saut...
A classic vegetarian French delicacy that is not only so beautiful but super delicious to eat. Tian is an oval-shaped earthenware that goes from oven to table. It is usually filled with layered, overlapping vegetables with some sauce and served as a main or side dish. This is a baked vegetable dish that is made with a wide variety of vegetables like tomato, onion, garlic, zucchini, yellow squash, Eggplant beautifully sliced and arranged in a baking dish or cast iron pan along with a combination of fresh herbs and spices. I had seen the movie 'Ratatouille' and that was when I was inspired to make this dish. I tried adding roasted veggies while making the sauce to make it more flavourful and healthy. The main part of this recipe is slicing the veggies evenly so they can be arranged perfectly in a baking dish or cast iron pan. I have used a cast iron pan here as I made the sauce in it and placed the slices on the same without having to transfer ...