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Showing posts with the label #Spices #India

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Chocolate Avocado Smoothie - Healthy and delicious

  Chocolate Avocado Smoothie!! Made this super yummy guilt free smoothie using Avacados, bananas, cocoa powder, honey, and some milk.Absolutely tastes delicious. I made it two layers by just blending some avacadoes separately without adding cocoa powder.Just once in a while, We do have such quick breakfasts which is not only healthy but flavourful.😋😋 Here's a simple recipe for a two-layered chocolate avocado smoothie: **Ingredients:** - 2 ripe avocados - 1 big ripe banana - 2 tablespoons cocoa powder - 1 cup milk (dairy or plant-based) - 1-2 tablespoons honey or maple syrup (optional, depending on your sweetness preference) - Ice cubes (optional, for a colder smoothie) **Instructions:** 1. **Prepare the Green layer:**    - Peel and pit the avocado and banana.    - Place them in a blender along with milk, and sweetener (if using).    - Blend until smooth. If you prefer a thicker consistency, you can add more avocado or banana. If you prefer a thinner consistency, you can add more

Spicing Up Life: A Journey Through Indian Spices

Indian cuisine is renowned for its rich and diverse use of spices, which are the cornerstone of its flavors. These spices not only add taste and aroma but also provide a myriad of health benefits. Here are some basic Indian spices :🫚 Turmeric (Haldi) : Known for its vibrant yellow color, it has anti-inflammatory and antiseptic properties. It's a key ingredient in curry powders and spice blends. 🟤Cumin (Jeera) : Cumin seeds are used both whole and ground. They have a warm, earthy flavor and are common in Indian spice blends, like garam masala. 🌿Coriander (Dhania) : Both the seeds and fresh leaves (cilantro) are used. Coriander seeds have a citrusy, slightly sweet flavor, while cilantro leaves add a fresh, herbal note. 🍃Cardamom (Elaichi) : Cardamom comes in two varieties: green and black. It has a sweet, aromatic flavor and is often used in desserts, chai tea, and spice mixes. 🟫Cinnamon (Dalchini) : Cinnamon sticks or ground cinnamon add a warm, sweet-spicy flavor to both savor