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Whole wheat Apple Cinnamon Rolls

Quick & Healthy Apple Cinnamon Rolls No Yeast • No Refined Sugar • 100% Whole Wheat These rolls offer all the cozy comfort of traditional cinnamon rolls but with a healthy, wholesome twist. By swapping all-purpose flour for whole wheat and using baking powder instead of yeast, you get a quick, fuss-free treat that is packed with juicy, caramelized apple goodness. • Prep time: 20 minutes • Bake time: 20–25 minutes • Total time: 45 minutes • Yield: 8–10 rolls Ingredients For the Quick Pastry Dough • 2 cups Whole wheat flour • 2 tsp Baking powder • ½ tsp Baking soda • ¼ tsp Salt • 3 tbsp Cold butter (cut into small cubes) • ¾ cup Yogurt or Buttermilk (adjust slightly to form a soft dough) • 2 tbsp Coconut sugar For the Juicy Apple Filling • 2 medium Apples , finely chopped • 1 tbsp Butter (for sautéing) • ¼ cup Coconut sugar • 1 ½ tbsp Ground cinnamon • Optional: A splash of water or lemon juice to help soften the apples Step-by-Step Instructions 1. Saut...
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Maledi Undi / Chapati laddoos

 Maledi Undi (Chapati Laddoo) One of the Authentic traditional North Karnataka dessert recipe that has been brought down from generations and also one of the healthiest delicious laddos which I like.The recipe is very simple, so flavourful and most importantly guilt free and It is believed that these Laddoos are among Lord Shiva's favourite desserts.My Grandmother would make these laddoos in Shravana Masa on Monday's and also on the next day of Shivratri  to offer as Naivedyam to Lord Shiva after which she would break the fast .My grandmother never used to have any junk food including biscuits and cooked and served healthy simple nutritious food.High Time to carry forward those healthy food recipes to our future generations.So here comes the recipe Ingredients : To make the dough for chapati 1 Cup Wheat Flour 1/2 tsp ghee Water as needed for kneading a medium chapati dough For making laddoos: 3tbsp Ghee / Clarified Butter ¼ Cup Grated Dry Coconut powder  1tsp Gasagase / P...
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Moong Dal Laddoos /Hesarittina Undi /Protein-rich Laddoos

Moongdal Laddoos: A Delicious and Nutritious Treat Laddoos are a popular Indian sweet treat made with various ingredients such as flour, semolina, or lentils. One such variety is the Moongdal Laddoo, which is not only delicious but also highly nutritious. In this blog post, we will delve into the details of Moongdal laddoos, their benefits, and provide you with a simple recipe to make them at home. Moongdal, also known as Mung beans or green gram, is a nutrient-rich pulse that has been a part of Indian cuisine for centuries. It is highly valued for its high protein content, essential amino acids, dietary fiber, and numerous vitamins and minerals. Incorporating Moongdal into laddoos makes for a delectable treat that offers a range of health benefits. Here are a few advantages of consuming Moongdal laddoos: 1. High Protein Content: Moongdal laddoos are an excellent source of plant-based protein, making them an ideal snack for ve...
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