Quick & Healthy Apple Cinnamon Rolls No Yeast • No Refined Sugar • 100% Whole Wheat These rolls offer all the cozy comfort of traditional cinnamon rolls but with a healthy, wholesome twist. By swapping all-purpose flour for whole wheat and using baking powder instead of yeast, you get a quick, fuss-free treat that is packed with juicy, caramelized apple goodness. • Prep time: 20 minutes • Bake time: 20–25 minutes • Total time: 45 minutes • Yield: 8–10 rolls Ingredients For the Quick Pastry Dough • 2 cups Whole wheat flour • 2 tsp Baking powder • ½ tsp Baking soda • ¼ tsp Salt • 3 tbsp Cold butter (cut into small cubes) • ¾ cup Yogurt or Buttermilk (adjust slightly to form a soft dough) • 2 tbsp Coconut sugar For the Juicy Apple Filling • 2 medium Apples , finely chopped • 1 tbsp Butter (for sautéing) • ¼ cup Coconut sugar • 1 ½ tbsp Ground cinnamon • Optional: A splash of water or lemon juice to help soften the apples Step-by-Step Instructions 1. Saut...
I love my Mini Cast iron skillet. I had already baked my eggless cherry and peach skillet cake in my large cast-iron skillet..but was eager to make something in this cute mini skillet. Thats when I got the base recipe from Lean Green Nutrition Friend. It was a perfect recipe to bake in my mini cast iron skillet. This cookie is made up of chickpea flour/Garbanzo flour which may surprise you. But this is so yummy that you will love to bake it again and again. This cookie recipe is just for 2 to 3 people. Or when you are alone and want to have something sweet but healthy...this is the perfect recipe. Tastes heavenly when you eat it along with Ice cream scoop on top. I added my homemade 2 ingredient Ice cream scoop and it completely enhanced the taste of the cookie. Let's see the main ingredients here : Chickpea flour which is high in protein and so nutritious. Coconut sugar is not only a healthy alternative to refined sugar but add...