Quick & Healthy Apple Cinnamon Rolls No Yeast • No Refined Sugar • 100% Whole Wheat These rolls offer all the cozy comfort of traditional cinnamon rolls but with a healthy, wholesome twist. By swapping all-purpose flour for whole wheat and using baking powder instead of yeast, you get a quick, fuss-free treat that is packed with juicy, caramelized apple goodness. • Prep time: 20 minutes • Bake time: 20–25 minutes • Total time: 45 minutes • Yield: 8–10 rolls Ingredients For the Quick Pastry Dough • 2 cups Whole wheat flour • 2 tsp Baking powder • ½ tsp Baking soda • ¼ tsp Salt • 3 tbsp Cold butter (cut into small cubes) • ¾ cup Yogurt or Buttermilk (adjust slightly to form a soft dough) • 2 tbsp Coconut sugar For the Juicy Apple Filling • 2 medium Apples , finely chopped • 1 tbsp Butter (for sautéing) • ¼ cup Coconut sugar • 1 ½ tbsp Ground cinnamon • Optional: A splash of water or lemon juice to help soften the apples Step-by-Step Instructions 1. Saut...
Peas Nimona is one of the traditional and popular satvik dishes from Uttar Pradesh made with green peas in super nourishing desi ghee. This is an authentic UP style dish that tastes absolutely amazing with the sweet taste of peas and a rich aroma of ghee. This is a soupy, spicy curry delicious and rich that can be made using many different ingredients. Here we will be making use of fresh or frozen peas. This goes well palak poor, rice or paratha. Peas being the main ingredient, the fresh earthy taste of the peas comes out through the process of making Nimona. The other ingredients are tomato, potato, and spices. All these veggies are full of nutrition and Ghee is the most nourishing ingredient in this recipe. It is especially a winter recipe as fresh peas are available at that time. But I love to make this all year long as I get frozen peas in the place I live. Let's dive into the recipe. INGREDIENTS: Fresh or Frozen Peas coarsely gro...