Quick & Healthy Apple Cinnamon Rolls No Yeast • No Refined Sugar • 100% Whole Wheat These rolls offer all the cozy comfort of traditional cinnamon rolls but with a healthy, wholesome twist. By swapping all-purpose flour for whole wheat and using baking powder instead of yeast, you get a quick, fuss-free treat that is packed with juicy, caramelized apple goodness. • Prep time: 20 minutes • Bake time: 20–25 minutes • Total time: 45 minutes • Yield: 8–10 rolls Ingredients For the Quick Pastry Dough • 2 cups Whole wheat flour • 2 tsp Baking powder • ½ tsp Baking soda • ¼ tsp Salt • 3 tbsp Cold butter (cut into small cubes) • ¾ cup Yogurt or Buttermilk (adjust slightly to form a soft dough) • 2 tbsp Coconut sugar For the Juicy Apple Filling • 2 medium Apples , finely chopped • 1 tbsp Butter (for sautéing) • ¼ cup Coconut sugar • 1 ½ tbsp Ground cinnamon • Optional: A splash of water or lemon juice to help soften the apples Step-by-Step Instructions 1. Saut...
This Creamy Cucumber Salad is a deliciously refreshing salad recipe with a combination of thinly sliced cucumbers and sour cream. I must say cucumbers are one of the most satisfying and thirst-quenching vegetables, especially in the summer. These are super hydrating with a good amount of water in them and also high in Vitamins K, B, C, and minerals like copper, phosphorus, potassium, and magnesium. One easiest yet delicious way of getting the nutrition from cucumbers is this creamy salad which you will not able to resist eating after eating it once. This recipe is healthy, low carb, oil-free, gluten-free yet creamy and flavourful. This recipe requires just a few ingredients and can be made and stored in the Refridgerator a day before. This creamy marinated cucumber salad can be served as a side dish with any elaborate Party meal or just with every day cooked meals. The dressing made for marinating cucumbers can be used for any other salads. You can store it in t...