Quick & Healthy Apple Cinnamon Rolls No Yeast • No Refined Sugar • 100% Whole Wheat These rolls offer all the cozy comfort of traditional cinnamon rolls but with a healthy, wholesome twist. By swapping all-purpose flour for whole wheat and using baking powder instead of yeast, you get a quick, fuss-free treat that is packed with juicy, caramelized apple goodness. • Prep time: 20 minutes • Bake time: 20–25 minutes • Total time: 45 minutes • Yield: 8–10 rolls Ingredients For the Quick Pastry Dough • 2 cups Whole wheat flour • 2 tsp Baking powder • ½ tsp Baking soda • ¼ tsp Salt • 3 tbsp Cold butter (cut into small cubes) • ¾ cup Yogurt or Buttermilk (adjust slightly to form a soft dough) • 2 tbsp Coconut sugar For the Juicy Apple Filling • 2 medium Apples , finely chopped • 1 tbsp Butter (for sautéing) • ¼ cup Coconut sugar • 1 ½ tbsp Ground cinnamon • Optional: A splash of water or lemon juice to help soften the apples Step-by-Step Instructions 1. Saut...
Do you have some ripened bananas and don't know what to make them with...Then this is a delicious recipe you must try!! Chocolate chip Banana Bread bars are a simple and perfect banana recipe much better than the Banana bread. These are perfect for breakfast, lunch, or dinner and serves as go-to snacks when you freeze them. These are delicious, healthy and your whole family will love them. You know it's healthy when there is wheat flour in place of APF, coconut sugar in place of refined sugar, coconut oil in place of other vegetable oils, organic grass-fed yogurt in place of eggs with the goodness of ripe bananas which are way healthier than the regular ones!! You can easily make this vegan by replacing dairy milk and yogurt with almond milk and cashew yogurt/flaxseeds respectively. Alternatively, you can use a gluten-free flour like almond flour in the recipe. Just make sure you add a tsp of soda more. The best part is you can freeze them by...