Quick & Healthy Apple Cinnamon Rolls No Yeast • No Refined Sugar • 100% Whole Wheat These rolls offer all the cozy comfort of traditional cinnamon rolls but with a healthy, wholesome twist. By swapping all-purpose flour for whole wheat and using baking powder instead of yeast, you get a quick, fuss-free treat that is packed with juicy, caramelized apple goodness. • Prep time: 20 minutes • Bake time: 20–25 minutes • Total time: 45 minutes • Yield: 8–10 rolls Ingredients For the Quick Pastry Dough • 2 cups Whole wheat flour • 2 tsp Baking powder • ½ tsp Baking soda • ¼ tsp Salt • 3 tbsp Cold butter (cut into small cubes) • ¾ cup Yogurt or Buttermilk (adjust slightly to form a soft dough) • 2 tbsp Coconut sugar For the Juicy Apple Filling • 2 medium Apples , finely chopped • 1 tbsp Butter (for sautéing) • ¼ cup Coconut sugar • 1 ½ tbsp Ground cinnamon • Optional: A splash of water or lemon juice to help soften the apples Step-by-Step Instructions 1. Saut...
A Gazpacho is basically a chilled raw soup from Spain and a perfect treat when temperatures rise in summer. It is made by blending vegetables /fruits. If you are a tomato fan, like to eat healthily, then you will definitely love this recipe like me. There are so many versions...but today I am sharing with you a recipe that includes heirloom tomatoes. These are usually none hybrid tomato variety, passed down intact among families across the country, so beautiful to look at with lots of bumps, gorgeous color, and delicious to eat. You can find them in both full size and cherry size. You may find some mysterious colors inside.They are fruity, sweet and less acidic than the regular tomatoes. You can make this with regular red tomatoes if heirloom tomatoes are not available.I have added minced veggies for garnishing like red onions, bell peppers, cucumbers for some texture. Let's dig into the recipe. Makes 1 bowl...adjust the measurements as required. INGREDIENTS...