Skip to main content

Posts

Showing posts with the label Smoothie

Featured Post

Soft Instant Rava Idly recipe

 This is one breakfast that I make all the time as it requires no prep, can be made in 20 mins and with simple ingredients that we already have on hand.  The recipe is simple .. do give a try and serve with your fav chutney. I made a chutney with beetroot greens and stalks by frying it with a tempering. A delicious combo here.  Let’s see how to make these simple Idlis … INGREDIENTS: Sooji Rava 2 cups Flattened rice / Poha 1 cup Yogurt 1/4 cup  Water for soaking  Salt 1/2 tsp Baking Soda a pinch  INSTRUCTION: ☘ Take Rava/sooji and  Flattened rice in a mixing bowl. πŸ€ Add yogurt and some water, soak for 15 minutes. ☘Grind to a smooth batter.Add 1/2 tsp salt and a pinch baking soda.Mix well  πŸ€ Now the Idly batter is ready. . πŸ€ Grease Idly plates with some oil / ghee, pour a ladle full of batter in each idly mould.  πŸ€ Transfer the idly plates to a cooker filled with 1 cup water / Idly maker and steam Idlis by closing the lid without pressure weight for 10-15 mins on low flame.  πŸ€Once d

Black sesame smoothie bowl

Smoothie bowls are perfect breakfasts on some days for me when I am not able to cook elaborate ones. This not only satiates your hunger but also fulfills your daily nutrition. I must say Sesame seeds are basically packed with health-boosting minerals, rich in calcium, magnesium, and copper. Especially black sesame is rich in calcium and good fats that are necessary for good health.  So in order to make breakfast super healthy, I am here with a Black Sesame Smoothie bowl. Very simple and can be done quickly. You must try this recipe because it is sugar-free as you need to add honey or maple syrup. You will require a black sesame paste which is very easy to make. You can add garnishes as you wish. Let's dig in the recipe: INGREDIENTS : For the black sesame paste: Black Sesame seeds 2tbsp Honey /maple syrup 1tbsp For the smoothie: Black sesame seeds 2 tbsp Bananas chopped 2  Black sesame paste 1 tbsp Honey 1 tsp Milk/Coconut Milk 1/2 cup For Garnishing : Blackb