Quick & Healthy Apple Cinnamon Rolls No Yeast • No Refined Sugar • 100% Whole Wheat These rolls offer all the cozy comfort of traditional cinnamon rolls but with a healthy, wholesome twist. By swapping all-purpose flour for whole wheat and using baking powder instead of yeast, you get a quick, fuss-free treat that is packed with juicy, caramelized apple goodness. • Prep time: 20 minutes • Bake time: 20–25 minutes • Total time: 45 minutes • Yield: 8–10 rolls Ingredients For the Quick Pastry Dough • 2 cups Whole wheat flour • 2 tsp Baking powder • ½ tsp Baking soda • ¼ tsp Salt • 3 tbsp Cold butter (cut into small cubes) • ¾ cup Yogurt or Buttermilk (adjust slightly to form a soft dough) • 2 tbsp Coconut sugar For the Juicy Apple Filling • 2 medium Apples , finely chopped • 1 tbsp Butter (for sautéing) • ¼ cup Coconut sugar • 1 ½ tbsp Ground cinnamon • Optional: A splash of water or lemon juice to help soften the apples Step-by-Step Instructions 1. Saut...
I am sure everyone loves a good grilled corn cob to eat...It simply tastes awesome. Here I am sharing with you a lovely Mexican inspired salsa recipe using Grilled corn and veggies. This is so healthy and along with that tastes absolutely delicious perfect for the summer season.
The grilled corn has that awesome flavor which elevates the taste of this salsa.You can try this dish as a dip with tortillas or top them on tacos, I also love to mix mayonnaise to this and make a bread sandwich or mix with quinoa for a hearty main-dish salad.
This recipe is very quick and includes very minimal ingredients mainly veggies and corn. You can either grill them on a Grill by preheating and turning them often until charred or roast on Gas stove directly using a skewer. You can add red jalapenos if you have....gives a nice flavor
Let's dive into the recipe.
Serves 2 people
Total time 30 minutes.
INGREDIENTS:
Shucked corn ear 1
Olive oil 2 tbsp
Minced onion 1/2
Finely chopped green bell peppers 1/4 cup
Finely chopped red bell peppers 1/4 cup
Chopped cilantro 1/4 cup
Fresh lime juice 1 tablespoon
Real salt 1 tsp
Green Jalapenos 1 seeded and minced
Cilantro for garnishing.
INSTRUCTIONS:
1. Brush the corn with olive oil. Grill the corn cob on the Gas stove /on a Grill turning often, until charred. 5 to 10 minutes.Cut kernels from Cobs.
2. Once grilled, Cut kernels from Cobs and keep aside.
2. In a bowl, combine corn, remaining olive oil, minced onion, finely chopped green and red bell pepper, real salt, Green jalapenos, like juice, chopped cilantro, and give it a good mix.
3. Now garnish with some cilantro leaves and serve. You can refrigerate this for up to 1 week.
Enjoy this perfect summer salsa with friends and family. Do give me feedback and subscribe to get such recipes in your inbox.
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