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Whole wheat Apple Cinnamon Rolls

Quick & Healthy Apple Cinnamon Rolls No Yeast • No Refined Sugar • 100% Whole Wheat These rolls offer all the cozy comfort of traditional cinnamon rolls but with a healthy, wholesome twist. By swapping all-purpose flour for whole wheat and using baking powder instead of yeast, you get a quick, fuss-free treat that is packed with juicy, caramelized apple goodness. • Prep time: 20 minutes • Bake time: 20–25 minutes • Total time: 45 minutes • Yield: 8–10 rolls Ingredients For the Quick Pastry Dough • 2 cups Whole wheat flour • 2 tsp Baking powder • ½ tsp Baking soda • ¼ tsp Salt • 3 tbsp Cold butter (cut into small cubes) • ¾ cup Yogurt or Buttermilk (adjust slightly to form a soft dough) • 2 tbsp Coconut sugar For the Juicy Apple Filling • 2 medium Apples , finely chopped • 1 tbsp Butter (for sautéing) • ¼ cup Coconut sugar • 1 ½ tbsp Ground cinnamon • Optional: A splash of water or lemon juice to help soften the apples Step-by-Step Instructions 1. Saut...

Orange Spritzer


This refreshing pretty drink is the easiest way to give a twist to an ordinary glass of orange juice. This is a nonalcoholic version of the spritzer which can be served to everyone.

   Spritzer means a spray or splash in German. It usually consists of wine and Carbonated water. Thankfully Spritzers also come in nonalcoholic versions using fruit /vegetable juices.

Soda drinks are too sweet and contain a lot of sugar which may not be liked by everyone. But in this spritzer, you will taste the sweet juice from the fruit juice which is available in natural form and then added with sparkling water to give that soda effect.

You can either use fresh orange juice from the orange fruit or store-bought orange juice Make sure it is 100% juice without any added sugars or preservatives and choose organic as much as possible.

This is a perfect summery drink to be given to kids when they want to quench their thirst as an alternative to Soda. It not only hydrates but also provides Vitamin C which is good for strong bones and increases immunity. So overall much nutritious than any other soda drinks. This can be made with any of your favorite fruit juices.

INGREDIENTS:
Orange Juice 
Orange slices for decoration
Ice cubes(optional)
Mint leaves (optional)

INSTRUCTION:
1. Cut 1 orange into thin slices and set aside for garnishing.

2. In a large pitcher, Add 2 parts orange juice and 1 part sparkling water. It is totally customizable as per your taste.


3. Serve it in a glass along with Ice cubes and orange slices.

4. Finally, garnish with an orange slice and mint leaves.

I hope you will love this refreshing drink. Do comment me your feedback. Tag me @archanasvegfoodchronicals on Instagram if you try this. Subscribe for more amazing recipes.





Comments

  1. Mobile Cocktail BarAugust 6, 2025 at 10:06 PM

    This Orange Spritzer recipe is refreshing and perfect for summer! I love how simple it is to make. It would be a hit at any event, especially with a Mobile Cocktail Bar setup. The citrusy twist is just amazing—definitely adding this to my drink list. Thanks for sharing this gem!

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