Skip to main content

Featured Post

Batata Vada using leftover Masala

If you have leftover potato Masala that you make for Masala  Dosa then don’t worry make this easy peasy instant Batata  .   Base:  1.5–2 cups Leftover potato masala Batter:  1 cup gram flour (besan), ¼ tsp turmeric, salt, a pinch of baking soda, and water. Optional Crunch:  Add 1–2 tbsp rice flour to the batter for a crunchy texture   Prep the Masala:  If the leftover masala is chunky, mash it slightly. If it lacks heat, add chopped green chilies, ginger garlic paste, or fresh coriander. 2. Shape:  Grease your hands with a little oil and roll the mixture into lemon sized balls  or slightly flattened patties. Mix the Batter:  Combine the batter ingredients, adding water gradually until it reaches a  thick, smooth flowing consistency  that can coat a spoon. Fry:  Heat 2 inches of oil in a pot. Dip each ball into the batter to  coat all sides , then carefully slide it into the hot oil. Finish:  Deep fry on...
Post a Comment

Black sesame smoothie bowl


Smoothie bowls are perfect breakfasts on some days for me when I am not able to cook elaborate ones. This not only satiates your hunger but also fulfills your daily nutrition. I must say Sesame seeds are basically packed with health-boosting minerals, rich in calcium, magnesium, and copper. Especially black sesame is rich in calcium and good fats that are necessary for good health.

 So in order to make breakfast super healthy, I am here with a Black Sesame Smoothie bowl. Very simple and can be done quickly. You must try this recipe because it is sugar-free as you need to add honey or maple syrup.

You will require a black sesame paste which is very easy to make. You can add garnishes as you wish.

Let's dig in the recipe:

INGREDIENTS:
For the black sesame paste:
Black Sesame seeds 2tbsp
Honey /maple syrup 1tbsp

For the smoothie:
Black sesame seeds 2 tbsp
Bananas chopped 2 
Black sesame paste 1 tbsp
Honey 1 tsp
Milk/Coconut Milk 1/2 cup

For Garnishing:
Blackberries
Dried Coconut chips
Black sesame seeds
White sesame seeds
Blueberries

INSTRUCTION:

1. Let's make sesame paste which we will use in our smoothie. Toast sesame seeds in a pan on low flame until you get a nutty aroma. Then blend it in a mixer till the oils release and you get a paste out of it. Now add honey and blend again. Keep the black sesame paste separately.


2. With a mortar and Pestle, Grind the black sesame seeds.

2. In a Mixer Jar, add crushed sesame seeds, bananas, black sesame paste, honey, and milk.

3. Mix until blended, transfer to a bowl.


4.Top with blackberries, blueberries, coconut 
chips, sesame seeds, and hemp seeds.

Make this healthy and yummy breakfast for a good start of the day! Do give me feedback and share it with friends. Also do subscribe to get my recipes in your inbox.




Disclaimer: https://archanasvegfoodchronicles.blogspot.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.
Labels:

Comments

Post a Comment

Popular posts from this blog

Karigadubu (Fried Sweet Dumplings)

 It is that time of the year when we make the most sweet items . Shravana Maasa , the first of the four Chaturmasa is considered very auspicious and we perform Pooja to the  Dieties with all our devotion and excitement. Karigadubu means fried kadubu ( sweet dumplings made with Chana dal and Jaggery stuffed in Wheat flour dough and deep fried) . It is a mandatory sweet to make on special occasions like Varamahalakshmi Vratam, Shravan Shukravara Pooja, Shravan Gauri pooja.  Ingredients:  For the stuffing:( Hoorana) Chana Dal 1 cup Toor dal 1/2 cup Jaggery 3/4 -1 cup Cardamom powder  Camphor powder a small pinch For the dough: Wheat flour 1 cup Oil 1 tbsp Sugar 1 tsp Salt a pinch For Sathi : Rice flour 2 tbsp Ghee 1 tbsp For Frying: Oil  INSTRUCTION: 1 Thoroughly wash Chana Dal and Toor dal 3 times and add enough water to that bowl to let the dals soak for 2-3 hours. This will help the dals to cook easily. 2.For the Dough : 👉🏻Take rice flour and ghee in a mi...
2 comments
Read more

Eggless Brazilian Cheese Bread

Pao de Queijo (pronounced as pown -deh- kay-zho) aka Brazilian Cheese Bread is a small baked cheese bun, a popular snack and breakfast food that originated in the state Minas Gerais of Brazil. These are bread/buns usually made with tapioca flour, milk, oil, cheese, salt, and egg/egg substitute. Since I don't use eggs in my baking I have used vinegar instead. These are soft, chewy and so addictive. I love to make healthy bakes from all around the world. Inspired by this YouTube video by Something Dave and I gave it a try as it was an eggless version.These came out so well. These are super simple and easy to make with just five ingredients. A must try because they are gluten-free, contain no yeast, no baking powder, yet so soft and cheesy😋 I had never tried baking with tapioca flour...and found it so interesting to bake with. The dough is too sticky and you will need some extra flour to be dusted to make balls out of it. I have used plant-based pa...
2 comments
Read more

Thandai flavoured Daliya Kheer

Holi Special 🎨Thandai Daliya Kheer  ( Vegan, Refined sugar free)🎉 Why not indulge in a healthy thandai flavoured daliya kheer which is not only fibre rich but absolutely nourishing and guiltfree. I have added some fruits and dried roses to make a colourful holi dessert.Do try this for a quick healthy treat..📌 For Thandai Masala 💜 Almonds 2 tbsp 🧡 Dried Roses 4-5 💚 Black peppercorns 6-8 💛 poppy seeds 1 tbsp 💓 Cardamom 4-5 ❤ Saffron a pinch For Kheer 🔖Almond milk 21/2 cups 🔖Daliya/Broken wheat 5 tbsp 🔖Maple syrup 1/4 cup 🔖Thandai masala powder 2tsp 🏷Make a powder of the ingredients given under Thandai masala to make thandai powder. 🏷 Heat a pan, add almond milk, daliya, maple syrup , stir and cook well for  30 mins on low flame with lid closed. Serve immediately and decorate with colourful fruits
Post a Comment
Read more