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Thandai flavoured Daliya Kheer

Holi Special 🎨Thandai Daliya Kheer  ( Vegan, Refined sugar free)🎉 Why not indulge in a healthy thandai flavoured daliya kheer which is not only fibre rich but absolutely nourishing and guiltfree. I have added some fruits and dried roses to make a colourful holi dessert.Do try this for a quick healthy treat..📌 For Thandai Masala 💜 Almonds 2 tbsp 🧡 Dried Roses 4-5 💚 Black peppercorns 6-8 💛 poppy seeds 1 tbsp 💓 Cardamom 4-5 ❤ Saffron a pinch For Kheer 🔖Almond milk 21/2 cups 🔖Daliya/Broken wheat 5 tbsp 🔖Maple syrup 1/4 cup 🔖Thandai masala powder 2tsp 🏷Make a powder of the ingredients given under Thandai masala to make thandai powder. 🏷 Heat a pan, add almond milk, daliya, maple syrup , stir and cook well for  30 mins on low flame with lid closed. Serve immediately and decorate with colourful fruits

Barnyard Millet Idli Recipe - Healthy Breakfast






These healthy Idlis are a perfect addition to your Breakfast routine because they are easy to make using Barnyard Millet Rava instead of Idly Rava. Addition of millets in Idlis increases the nutrition level and the health benefits that we get are innumerable. 

I got Barnyard Millet Rava from Indian stores here in USA . You can use any other millet Rava that is available in stores near you.

I have been experimenting with Idli batter from a long time now and this is one of the successful experiments and so sharing with you all.


INGREDIENTS;

 Barnyard millet rava 2 cups

Urad dal 4 cups

Soaked medium poha 1/4 cup


Methi powder 1 tsp


Water required for grinding


Baking Soda 1 pinch


Salt to taste


🌫 Wash & Soak Urad dal for 6-7 hours in enough water.


🌫Wash & Soak Barnyard Millet Rava in water for 2 hours. Soak poha in some water.


🌫 Grind soaked Urad dal with soaked poha and methi seeds powder into a smooth batter.


🌫Add this to Soaked Millet Rava and mix well. Keep in a warm place and let it ferment for 8 hours /overnight


🌫 Next morning , add salt & baking soda to the fermented batter and mix well. 


🌫Add small amount of batter in greased Idly moulds and steam for 10- 15 mins without pressure in a Pressure Cooker 


🌫Serve with chutneys of your choice and enjoy this healthy breakfast❤️



Check out my video for detailed recipe 😊👇🏻




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