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Thandai flavoured Daliya Kheer

Holi Special 🎨Thandai Daliya Kheer  ( Vegan, Refined sugar free)🎉 Why not indulge in a healthy thandai flavoured daliya kheer which is not only fibre rich but absolutely nourishing and guiltfree. I have added some fruits and dried roses to make a colourful holi dessert.Do try this for a quick healthy treat..📌 For Thandai Masala 💜 Almonds 2 tbsp 🧡 Dried Roses 4-5 💚 Black peppercorns 6-8 💛 poppy seeds 1 tbsp 💓 Cardamom 4-5 ❤ Saffron a pinch For Kheer 🔖Almond milk 21/2 cups 🔖Daliya/Broken wheat 5 tbsp 🔖Maple syrup 1/4 cup 🔖Thandai masala powder 2tsp 🏷Make a powder of the ingredients given under Thandai masala to make thandai powder. 🏷 Heat a pan, add almond milk, daliya, maple syrup , stir and cook well for  30 mins on low flame with lid closed. Serve immediately and decorate with colourful fruits
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Wholewheat Chocochip Banana Bread Bars (Eggless)


Do you have some ripened bananas and don't know what to make them with...Then this is a delicious recipe you must try!!

Chocolate chip Banana Bread bars are a simple and perfect banana recipe much better than the Banana bread. These are perfect for breakfast, lunch, or dinner and serves as go-to snacks when you freeze them. These are delicious, healthy and your whole family will love them.


You know it's healthy when there is wheat flour in place of APF, coconut sugar in place of refined sugar, coconut oil in place of other vegetable oils, organic grass-fed yogurt in place of eggs with the goodness of ripe bananas which are way healthier than the regular ones!!
You can easily make this vegan by replacing dairy milk and yogurt with almond milk and cashew yogurt/flaxseeds respectively. Alternatively, you can use a gluten-free flour like almond flour in the recipe. Just make sure you add a tsp of soda more.

The best part is you can freeze them by placing them in a bag if there is any leftover or you have made a lot of batches. Most of the time they will be eaten within no time since they are so addictive!!

So let's not waste time and dig in the recipe:

Makes 6 big bars ....you can adjust the ratio If you want more bars.

INGREDIENTS:
Ripe mashed bananas 1 cup
Whole wheat flour 1 cup
Yogurt 1/3 cup.
Coconut oil 1/4 cup
Coconut sugar 1/2 cup
Milk /almond milk 1/2 cup
Chocolate chips 1/2 cup
Baking soda 3/4 tsp
Salt 1/4 tsp

INSTRUCTION:
1.Heat Oven to 365 degrees F.Line a parchment paper to a baking tray or grease with some butter and flour.

2. In a bowl, add mashed bananas, coconut sugar, coconut oil, milk, yogurt, mix until combined.


3. Now add whole wheat flour, baking soda, salt, vanilla extract, and combine everything. 

4.Now combine everything. Add half of the chocolate chips and stir well.


4. Spread the batter into the prepared pan and sprinkle remaining choco chips on top.
5. Bake for 18 to 22 minutes until a toothpick inserted comes out clean.


6. Cool completely and cut into bars. Ready to serve.


I hope you try this easy and tasty recipe...Do let me know in the comments and subscribe to such yummy goodness.


Also checkout my cupcake recipe :


Disclaimer: https://archanasvegfoodchronicles.blogspot.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.
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Comments

  1. UnknownJuly 17, 2020 at 7:27 AM

    Hey it’s a very good recipe I tried it and it was utterly delicious 😋 thanks for this amazing recipe!

    ReplyDelete
    Replies
    1. Archana DeshpandeJuly 17, 2020 at 7:34 PM

      Thank you for your feedback. Happy that you liked the recipe. :)

      Delete
  2. #cleanfoodcrushbyshriAugust 2, 2020 at 7:21 PM

    looks yummy

    ReplyDelete
  3. AnonymousAugust 2, 2020 at 7:22 PM

    looks yummy

    ReplyDelete

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